Happiness Day 2

I attended a yoga class today that made me happy. I go to a studio called Yoga Soup and there is a class taught there called “yogaa soup.” The class was all around letting go of who we think we should be or need to be and just loving our bodies. The class itself was unlike any other. Traditional poses were transformed, Eddie (the teacher) spoke to us the whole class and the flow was entirely different in the best way.

I came out feeling incredible and a line truly stuck with me “Sometimes you win, sometimes you lose- and it’s okay, it doesn’t change who you are.” For a brief period I let go, found euphoria in the now and truly found my happy moment of the day.

Picture above is from a night time run up State Street.